61: 5 Listener Questions

Im back! The Podcast returns this week after my hiatus and move across to the other side of the planet!This week I put it out there to you the listeners and Instagram audience so I could answer more of your questions to get us back into it! Here's the questions which I answered:Speed plateaued. How do I break through?What exercises should I do every day?How often should you train off season VS in season?What are the top 3 core exercises golf should work on?Best way to improve consistency as I want to drop from a 25 handicap to a 15? Connect with Me:Have questions or want a more personalised plan for your fitness journey? Click here to fill out the  Fairway Performance client application formDon't forget to subscribe on which ever platform you're listening on to get notified of future episodesHave questions, feedback or suggestions for future episode? Click here to send me a text!