61. Acupressure May Benefit Pain, Menstrual Cramps, Insomnia, and Nausea

While acupuncture has stronger evidence in terms of its healing efficacy for specific conditions, acupressure still has its place amongst several studies. In this episode, we review some of the evidence for pain, including lower back aches and labor pain during pregnancy, menstrual cramps, sleep difficulty, and different types of nausea and vomiting!  We give you the most common points studied for all these as well, so head over to instagram to check them out! Shownotes HERE! ---------------------------------------------------------------- Our Manifestation 4-Step Hypnosis Recordings is Still Available on Our Website for a Limited Time You can sign up here! ------------------------------------------------------------------ Don't forget to check out our social media, FOLLOW and leave us a comment! 1. Instagram @Health_Is_PowHer 2. Facebook  3. Pinterest ------------------------------------------------------------------ We hope you enjoy the episode and if you do, please SUBSCRIBE, RATE, and REVIEW So you can help us increase our reach to help more women awaken their best selves, have more energy, and live the life they dreamed of while healing and recovering from any pain and health issues! ----------------------------------------------------------------- The Health Is PowHer wellness coaching members club has launched! We'd love to have you and if you're interested in awakening your best self, having more energy, and living the life to your full health potential, and are determined to feel better then check us out with the link below! https://healthispowher.com/health-is-powher-members-club/