EPISODE · Sep 7, 2017 · 1H 2M
#61: Bodybuilding And Powerlifting At Home
from 3D Muscle Journey · host 3D Muscle Journey
In this week's episode, Andrea, Brad and Jeff discuss the pros and cons to training at home. Both Brad and Jeff are high-level athletes who utilize the efficiency of having a home-gym, to balance their life demands with serving their athletic goals. Each coach describes in detail, the equipment, size, and location of their home-gym. [...]
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#61: Bodybuilding And Powerlifting At Home
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This episode was published on September 7, 2017.
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