EPISODE · Jan 20, 2026 · 1H
#61 - Colleen Rilling, Tactical RD - Asking the Right Questions Fuels Optimal Performance
from The Everyday Responder · host Coach Justin McCartney
It's time to ditch the restrictive diets, low energy, and excuses.In this episode, Colleen breaks down practical strategies and tactics that actually work for tactical athletes. The key? Asking yourself the right questions through the trial and error period, and doing honest self-assessments. Colleen is a friend, performs at an insane level, and is one hell of a dietitian (plus loves ice cream) Connect with Colleen:IG: @thetacticalsports_rdLets connect: Tactical Readiness Blueprint - Receive Individual strategy and tactics (Free)The Endurance Crucible - Learn how the elite endure when others quitRun with Staying Power - Free 8-Week Running base builderUniform Strong - Carry. Endure. Lift. Recover. - Stop Gambling With Your ReadinessFree Newsletter – Tactical training insights twice weekly Website - Everyday Responder Articles Instagram – @everydayresponders
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It's time to ditch the restrictive diets, low energy, and excuses. In this episode, Colleen breaks down practical strategies and tactics that actually work for tactical athletes. The key? Asking yourself the right questions through the trial and error period, and doing honest self-assessments. Colleen is a friend, performs at an insane level, and is one hell of a dietitian (plus loves ice cream) Connect with Colleen: IG: @thetacticalsports_rd Lets connect: Tactical Readiness...
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#61 - Colleen Rilling, Tactical RD - Asking the Right Questions Fuels Optimal Performance
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