EPISODE · Jan 26, 2023 · 6 MIN
61: consistency and productivity with adhd | removing barriers to keep up w/ systems for adhd adults
from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
When you’re an adult with attention deficit hyperactivity disorder sometimes you have to get creative with systems to make them stick. The way we organize our adhd friendly house and make or break how productive we are. If you have ADD you are likely pretty inattentive so removing visual barriers can be super helpful. ADD is pretty much an outdated term that now falls under the umbrella of adhd but throwing it out there because some people are still searching that term. :) Let’s connect 💌 [email protected]
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61: consistency and productivity with adhd | removing barriers to keep up w/ systems for adhd adults
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