#61 Danny Vega - Optimise Your Life With Keto Diet, Carnivore, Tracking & Stoicism

Danny Vega has worked with Ben Pakulski and is known by many as the king of keto. He has many different programs and books on the keto diet.Danny shares so much wisdom on this podcast we talk about:- build muscle on keto- live your best life and achieve success- Systems and measures you can use to track keto- Health hacksPodcast Guest Links:► DANNY INSTAGRAM: https://www.instagram.com/dannyvega.m...► DANNY WEBSITE: https://fatfueled.family/► FAT FUELED FAMILY PODCAST: https://fatfueled.family/podcastPodcast Discount Link►ETERNUM LABS ZEN FOUND HERE: https://eternumlabs.com.au/PODCAST NOTES:1. Don’t start keto in a deficit2. Blood sugar to HRV lets you know if you are burning fat3. Walk after you eat4. Berberine with every meal for healthy blood sugar spikes and gut health5. Check your blood sugar and ketones fasted6. Use continuous glucometer at least once7. 23andme - Promethease https://promethease.com/8. Mineral testing - nano minerals - peak thyroid - Upgraded formulas https://www.upgradedformulas.com/ (discount Upgradedhustle)9. Find yourself a really good life coach - what would your friends, coworkers and family write about you? What do they think about you?10.Corey’s Hierarchy You can find here: Apply here https://www.coreyboutwell.net/speaksoonWork With Me Here:  https://www.coreyboutwell.com/letsgoMake sure you listen to the podcasts all the way through to get your discount code.