61: How to Have A Negative Fat Loss Experience

What this episode covers

In this week's episode, we wanted to share a portion of our weekly group call because it is such an important topic. We talked about how important it is to stop focusing so much on the end goal and learn to enjoy the process. Listen in to learn how to have a better experience with your goals. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 11 minutes long.

When was this Mind to Muscle episode published?

This episode was published on December 18, 2023.

What is this episode about?

In this week's episode, we wanted to share a portion of our weekly group call because it is such an important topic. We talked about how important it is to stop focusing so much on the end goal and learn to enjoy the process. Listen in to learn how...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.