#61 - Jenn Pilotti

Jenn fell into the movement industry over nineteen years ago as a personal trainer. She quickly realized there was something missing, a piece she couldn't quite put her finger on. This led her down a never-ending rabbit hole of exploration and study of all things movement, including yoga, mobility, strength and conditioning, motor control, bodyweight training, and dance. She takes a holistic view to movement training and has a strong interest in how movement affects the whole person. Jenn likes to read research about movement, psychology, motor control, and anatomy and write about the things she thinks are so interesting they are worth sharing. She is the author of the book, "Body, Mind, Movement: An evidence based approach to mindful movement," and two as yet unpublished books. She regularly teaches workshops and leads retreats. More information about Jenn can be found at https://www.jennpilotti.com.