#61: Laura kicked her sugar addiction, joined CrossFit at age 60, won a Gold Medal in Olympic Weightlifting at 63 and now is a "Mental Toughness Coach"

from Kickass Boomers · host Terry Lohrbeer

Our Kickass Boomer of the Day is Laura Eiman. She was overweight, newly divorced, without direction and unemployed 20 years ago until she began studying the mindset of Olympic athletes, Navy SEALs, and Greek philosophers. As a result, she has developed a unique mental toughness program to overcome negative attitude, lack of direction and life threatening sugar addiction once and for all. Join me in this episode and learn why Laura is a Kickass Boomer! [00:01 - 05:50] Opening Segment [05:51 - 15:09] What to Know About Stoicism [15:10 - 25:09] How to be a Navy SEAL-certified Coach [25:10 - 35:19] Laura’s Message for Boomers [35:20 - 41:52] Closing Segment Tweetable Quotes: “Never ever ever give up on yourself.” - Laura Eiman “Life is not a do-it-yourself program. We need each other.” - Laura Eiman Email [email protected] to connect with Laura or follow her on LinkedIn, Facebook, and Instagram. Visit her personal website to learn more about her work. Resources Mentioned ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn. You can also connect with me by emailing [email protected].

Episode metadata supplied by the publisher feed · Published Dec 6, 2021

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#61: Laura kicked her sugar addiction, joined CrossFit at age 60, won a Gold Medal in Olympic Weightlifting at 63 and now is a "Mental Toughness Coach"

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