61. Making Decisions, Moving Forward, & Lifestyle Changes Q&A!

Friday LIVE Anonymous Q&A #12 🥳 Highlights: Making Decisions. Moving Forward. Critical Tasks. Lifestyle changes. My Training and Nutrition Protocol. 😩👻💪🏽🧠❤️ Watch to hear my take on the following questions: ❤️ 1. What do you do when you’re exhausted and still have a few important tasks on your to do list? How do you cope and make yourself do the extra stuff even when you’re tired? 😩 2. If you knew that in one year you would die suddenly, would you change anything about the way you are now living? Why? 👻 3. What do you usually eat in a day and who many times a week do you do resistance training and cardio? 💪🏽 4. When your brain is going back and forth on something, how do you slow it down in order to come to a decision? 🧠 5. What is the hardest part about moving forward? ❤️ #workout #gains #muscle #bodybuilding #bulking #lifitng #shredded #ripped #musclebuilding #homeworkout #mindset #growth #mental #mentality #selfgrowth