EPISODE · Mar 3, 2014 · 1H 4M
61: Nathan Miller Learned to Use Fear As His Motivation (M/34)
from Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Nathan dropped 100 pounds (45.5 kg) and 10 pant sizes by focusing on the long-term. Hear how he kept himself motivated and set up a routine that was easy for his life!
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61: Nathan Miller Learned to Use Fear As His Motivation (M/34)
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This episode was published on March 3, 2014.
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