61. Nutrition and Fertility: Dr. Angela Thyer and Judy Simon

This week, Abbe is joined by authors of the new book Getting to Baby, Dr. Angela Thyer and Judy Simon. Together, they talk about the significance of nutrition and lifestyle in fertility, conquering the age old question: does nutrition really matter in fertility? Plus, they share their own experiences with infertility as well. Topics include: PCOS Mediteranean diet Managing Stress & Sleep Timing of Meals Misconceptions about Diet & Fertility Follow, Follow Follow! Instagram: @thefertilitychick @abbefeder @incirclefertility Find Dr. Angela here and on Instagram: @angelathyermd And grab their book here: Learn more about your ad choices. Visit megaphone.fm/adchoices