61 | Taking a Break: Why September Is My Social Media Sabbatical

Did you know that negative thoughts can actually change your brain chemistry? With everything happening in the world right now, it’s no surprise so many of us are feeling overwhelmed and struggling with mental health. For a while now, I’ve felt God gently—and then clearly—calling me to take a break from social media. His voice has grown too loud to ignore, so I’ve decided to spend September stepping back from the scroll and stepping deeper into prayer and rest. Don’t worry—I’m not disappearing completely! The podcast will still be here for you every Wednesday, so I’ll still be in your earbuds with encouragement and hope. Tune in to hear why this break is so important to me—and maybe it’ll inspire you to consider your own digital detox too.   Sources in this episode:  True North Church Sermon 8/27   ✨ Ready to begin your healing journey? Schedule an Abortion Recovery Breakthrough Call with me—we’ll talk through where you’re feeling stuck and what it could look like to finally start moving forward with God. 👉 brittanypoppe.com/coaching   📖 Need a safe place to start? Download my Permission to Grieve Devotional—a free guide to help you process your pain through God’s truth. 👉 brittanypoppe.com/freebie   🤍 Looking for safe, faith-based community? Come join us inside the Abortion Recovery for Christian Women Facebook group—we’re waiting to welcome you with open arms. 👉 facebook.com/groups/abortionrecoveryforchristianwomen   💌 Want weekly encouragement and healing tips straight to your inbox? Sign up for the newsletter and get hope & peace sent to you every week. 👉 brittanypoppe.com/newsletter