EPISODE · Jul 14, 2026 · 12 MIN
61 - The Missing Village: Why Parenthood Feels Harder Than It Should
from Doula Talk: Postpartum, Babies and the Battle for Sleep · host Doula Deb
Send us Fan MailBecoming a parent isn’t supposed to be a solo journey, but for many families today, that’s exactly what it feels like.In this episode, I’m talking about the “missing village” and why so many new parents feel overwhelmed, isolated, and like they’re somehow failing when, in reality, they’re simply trying to do one of life’s biggest jobs without the support humans were designed to have.We’ll explore why postpartum can feel so much harder than expected, how social media and information overload often add to the stress, and why asking for help is one of the strongest things you can do, not a sign of failure.I also share real stories from recent client consultations, including one family who went from multiple false starts and frequent night wakings to a dramatically better night with just a few realistic adjustments. It’s a reminder that progress doesn’t have to be perfect to be meaningful.In this episode, we talk about:Why modern parents are missing the village they were meant to haveThe hidden mental load of postpartumWhy information overload often increases anxiety instead of confidenceThe difference between seeking perfection and making progressHow compassionate, individualized support can help you feel confident againPractical ways to start building your own villageIf you’ve ever wondered, “Why does this feel so much harder than I thought it would?” this episode is for you.Resources Mentioned🤍 Learn more about my postpartum, sleep, and first-year support: https://www.douladeb.com🤍 Book a free discovery call: https://www.douladeb.com/contact🤍 Join my free monthly Baby Lounge for expecting parents and families with babies: https://www.douladeb.com/eventsIf this episode encouraged you, I’d love for you to share it with another tired parent who could use the reminder that they’re not failing. They’re simply parenting without the village they deserve. Your shares, ratings, and reviews help more families find the support they’re looking for!Support the showThank you for listening! Tune in next time for more insights and support on your parenting journey.Contact Information:Doula Deb: www.DoulaDeb.comInstagram: https://www.instagram.com/doula.deb/Facebook: http://www.facebook.com/debdoulaTikTok: https://www.tiktok.com/@doula.debTwitter: https://twitter.com/doula_debDisclaimer:The content in this podcast is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for personalized advice and information.
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Send us Fan Mail Becoming a parent isn’t supposed to be a solo journey, but for many families today, that’s exactly what it feels like. In this episode, I’m talking about the “missing village” and why so many new parents feel overwhelmed, isolated, and like they’re somehow failing when, in reality, they’re simply trying to do one of life’s biggest jobs without the support humans were designed to have. We’ll explore why postpartum can feel so much harder than expected, how social media and inf...
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61 - The Missing Village: Why Parenthood Feels Harder Than It Should
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