61. The Weight of Wellness with Akili Nzuri episode artwork

EPISODE · Jan 28, 2023 · 1H 6M

61. The Weight of Wellness with Akili Nzuri

from Real Ballers Read

“Are you sure, sweetheart you want to be well? …Cause wholeness is no trifling matter. A lot of weight when you’re well.” Toni Cade Bambara opens her novel The Salt Eaters with these lines - questioning both the protagonist AND the reader to decide if they want to take on the weight of wellness. Reading this book is unlike any other reading experience we’ve had. It feels like trudging through mud, and in this episode Akili assures us that that means that The Salt Eaters is working!?!? Akili shows us, and all our listeners, what it means to be a smart Black man, as he makes one of the hardest books ever look easy, and hits on the many interesting points listed below:  1:35 The Story Behind Akili’s names 6:41 Listening to only jazz for a year 9:25 Akili’s reading journey 12:04 What it means to be a smart Black man 15:44 “When you want something, you have to go after it” 19:35 Trudging through mud with the Salt Eaters 20:46 Taking the Wakanda Leaf to the Ancestral plane 24:51 Who is the main character? What’s going on? 26:33 How the Salt Eaters deepened Akili’s understanding of wellness 31:52 How Akili would teach The Salt Eaters 37:30 Toni Cade Bambara’s legacy 40:02 The Character of the South in the book 45:43 Akili’s time as a rapper 48:30 30 minute freestyles 53:17 It’s not hard to be smart for 60 minutes --- Support this podcast: https://podcasters.spotify.com/pod/show/realballersread/support

“Are you sure, sweetheart you want to be well? …Cause wholeness is no trifling matter. A lot of weight when you’re well.” Toni Cade Bambara opens her novel The Salt Eaters with these lines - questioning both the protagonist AND the reader to decide if they want to take on the weight of wellness. Reading this book is unlike any other reading experience we’ve had. It feels like trudging through mud, and in this episode Akili assures us that that means that The Salt Eaters is working!?!? Akili shows us, and all our listeners, what it means to be a smart Black man, as he makes one of the hardest books ever look easy, and hits on the many interesting points listed below:  1:35 The Story Behind Akili’s names 6:41 Listening to only jazz for a year 9:25 Akili’s reading journey 12:04 What it means to be a smart Black man 15:44 “When you want something, you have to go after it” 19:35 Trudging through mud with the Salt Eaters 20:46 Taking the Wakanda Leaf to the Ancestral plane 24:51 Who is the main character? What’s going on? 26:33 How the Salt Eaters deepened Akili’s understanding of wellness 31:52 How Akili would teach The Salt Eaters 37:30 Toni Cade Bambara’s legacy 40:02 The Character of the South in the book 45:43 Akili’s time as a rapper 48:30 30 minute freestyles 53:17 It’s not hard to be smart for 60 minutes --- Support this podcast: https://podcasters.spotify.com/pod/show/realballersread/support

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61. The Weight of Wellness with Akili Nzuri

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This episode is 1 hour and 6 minutes long.

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This episode was published on January 28, 2023.

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“Are you sure, sweetheart you want to be well? …Cause wholeness is no trifling matter. A lot of weight when you’re well.” Toni Cade Bambara opens her novel The Salt Eaters with these lines - questioning both the protagonist AND the reader to decide...

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