61 | This Is Why It Is So Hard To Break Your Processed Food Addictions with Dr. Joan Ifland

Dr. Joan Ifland teaches doctors and other health practitioners how to use food addiction recovery to put diet related diseases into remission. She is the author of the textbook "procesed food addiction". Dr. Ifland has been creating breakthroughs in recovery from food addictions for 25 years now. She is the founder of "ARC" which stands for "Addiction Reset Community".RESOURCES:RESOURCES:Buy the Text Book "Processed Food Addiction"https://amzn.to/3XDh2IESubscribe to Dr. Ifland on YouTube:https://www.youtube.com/@FoodAddictionResetVisit the Processed Food Addiction Website:https://www.processedfoodaddiction.com/Take the "Food Addiction Self-Quiz"https://survey.zohopublic.com/zs/0TCCQAFollow the Facebook Group:https://www.facebook.com/foodaddictionreset/Follow Dr. Ifland on Twitter:https://twitter.com/JoanIflandFollow on LinkedIn:https://www.linkedin.com/company/food-addiction-resetFollow on Instagram:https://www.instagram.com/foodaddictionreset/TIMESTAMPS:00:00 Intro Snip00:15 The Dr. Haley Show Intro00:46 Introduce Dr. Joan Ifland02:19 How profitable it is to make us sick03:14 Dr. Joan Ifland's education in economics and political science and how it is used for health and wellness03:48 Unregulated capitolism explained04:20 "This is not your fault!"07:00 How stressful programming was used to sell products09:05 Dr. Haley's tv programming commercials research12:34 Dr. Joan Ifland explains "mirror neurons".13:52 73% of Americas diet is from processed foods14:44 Dr. Haley's Diet confession16:30 The "ARC" recovery for getting off processed foods18:33 "If you still have it... it will start to work again".19:12 Midroll Commercial20:30 ...it cripples cell function21:10 role models are essential part of changing behavior24:10 what the advertisers don't want you to know24:47 What is a processed food?31:52 Why you need to eat fat33:21 Dr. Haley's other confession about his diet48:15 The Addiction Business Model and the 5 "A's"