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#61: Training styles and when to use equipment with John Wood episode artwork

EPISODE · Sep 4, 2023 · 41 MIN

#61: Training styles and when to use equipment with John Wood

from Freestyle Media · host Joe Malone

This week swimmer and triathlon coach, John Wood, joins in the conversation around different methods of training and hi preferences. We also discuss when to use equipment - when to add resistance and when to use overspeed. Get 15% off a pair of custom-fit goggles from TheMagic5 by using the code www.themagic5.com/freestylemedialimited

What this episode covers

This week swimmer and triathlon coach, John Wood, joins in the conversation around different methods of training and hi preferences. We also discuss when to use equipment - when to add resistance and when to use overspeed. Get 15% off a pair of custom-fit goggles from TheMagic5 by using the code www.themagic5.com/freestylemedialimited

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#61: Training styles and when to use equipment with John Wood

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Frequently Asked Questions

How long is this episode of Freestyle Media?

This episode is 41 minutes long.

When was this Freestyle Media episode published?

This episode was published on September 4, 2023.

What is this episode about?

This week swimmer and triathlon coach, John Wood, joins in the conversation around different methods of training and hi preferences. We also discuss when to use equipment - when to add resistance and when to use overspeed. Get 15% off a pair of...

Can I download this Freestyle Media episode?

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