61: Vulnerability is Courage- Christie L. Kaywood, RN, BSN, NC

61: Vulnerability is Courage- Christie L. Kaywood, RN, BSN, NC Highlights"Over time, healing and different things like that helped me. And also, with the vulnerability, it's like, these are my goals. And how can I achieve them if I just stay in the same place? How can I achieve them if I don't step up and step out of my comfort zone?" ~Christie L. Kaywood, RN, BSN, NCAh-Ha MomentsRecognizing you need wellness or healing can be very vulnerable.  It’s hard to show up for yourself when you really need it!Asking for help can feel vulnerable!  There are many local (and free) resources to support you in your journey, in whatever way you choose to travelYou don’t always have to have the answersSocial anxiety can hold us back, reach out to a counsellor to get help, so you can be in full presence in the amazing person you are!Resistance is real!  You can move yourself forward, and you also must acknowledge the resistance to move yourself forwardReiki energy work can be used for self-care for NursesAuras, crystals and essential oils can help you with your own wellbeing, as well as your patients and clientsFind the things you’ve struggled with and have had success with as these may be the clients that will be attracted to youTry a Nurse Coaching session!Links and ResourcesChristiel Holistic Healing CenterNurses Lived Experiences of Reiki for Self-CareThriving African American Small BusinessUrban LeagueEp8: Creating Community To Fill The Gap- Jodi Tansky, BSN, RN, HWNC-BCIntegrative Nurse Coach Certificate Program*****Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening.  We LOVE Nurses!Please leave us a 5 star rating and a positive comment about an episode you love!Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedInLearn more about our programs at the Integrative Nurse Coach AcademySchedule a free call with one of our awesome admissions specialists here>> and get your questions answered!Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).