61. Want More Waves? The Mindset Shift That Changed Everything

Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride BlueprintDo you ever tell yourself, “I’m just grateful to be out here,” when deep down, you’re frustrated by how your sessions are going? That was me—not catching as many waves as I wanted, quietly comparing myself to others in the lineup, and telling myself it was okay to just enjoy the sunshine. But the truth was, I wanted more.In this episode, I’m sharing the moment I realized my “grateful” mindset was actually holding me back, the advice from Surf Société mentor Paul Spooner that completely changed my paddling technique, and how I started doubling my wave count in just one session. If you’ve been stuck in a cycle of shielding yourself from frustration instead of reaching for more, this is your reminder that it’s okay to want more out of your surfing—and your sessions.Main Themes:Recognizing Limiting Mindsets:“I realized I was using gratitude to shield myself from disappointment, but deep down, I wanted more.” – Laura DayThe Power of Technique Over Fitness:“Don’t ever let fitness be the reason you’re not catching waves—it’s all about technique.” – Paul SpoonerBalancing Gratitude with Ambition:“You can be grateful for your surf sessions and still want more.” – Laura DayResources:✨ Join Surf Société (7-Day Free Trial) Explore our members-only community for women surfers — with workshops, mentorship, and cultural surf support. 👉 Join Here📸 Follow Laura on Instagram Behind-the-scenes surf reflections, podcast updates, and community connection. 👉 @confessionsofasurflady🌊 Surf Société on Instagram Our official community account — surf tips, expert events, and empowering women’s surf content. 👉 @surfsociete🛍 Support the Podcast by Shopping Surf Société Shop surfwear and gear that supports the mission. 👉 shop.surfsociete.com🫶 Support Our Sponsors We carefully choose sponsors that align with our mission. Supporting them supports us — and you.Send us Fan Mail! Be sure to put your contact info in the message :)Support the showConfessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com