61. When You're in a Mental Seesaw

Ever feel like you're on a mental seesaw?  Maybe you think you've made peace with something in your mind, but then it keeps coming back up.  It might be because your brain likes to go to shame and when shame doesn't feel good, it likes to go to blame. In this episdoe you will learn: •The clues of how to know if you are stuck because of shame and blame •Which areas of our lives and missions we often find the mental seesaw •Why our brains want us to stay stuck •How to hop off the mental seesaw and start moving forward   Website | Instagram | Facebook   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Free Strategy Call:   Click Here