#61┆卸下防衛,與自己溫柔和解🤝 episode artwork

EPISODE · Mar 30, 2026 · 41 MIN

#61┆卸下防衛,與自己溫柔和解🤝

from 晚安被被 · host 藍婷

你在人際關係裡,會因為怕受傷,所以充滿防衛嗎? 有段時間,我因為在愛裡受傷所以充滿心魔, 不敢輕易相信別人,也不相信愛情, 某個程度,也因為不夠有自信,不敢相信自己。 如果你和過去的我一樣, 在今晚的說書,或許能帶來一些新思維, 你絕對值得被好好對待,要相信自己喔 ɢᵒᵒᵈ ɴⁱᵍʰᵗ ║今晚蓋被被║ ✦ 伸展筋骨治百病 ✦ 微小魔法:全球暖趣聞 ✦ 床邊說書:蔡惠芳《跟自己作伴:找回獨處不心慌的安定力量》── 關係的傷,情緒記得 ✦ 好睡冥想:卸下內在傷口,專注嶄新人生 ⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜ ➜ 合作邀約信箱 [email protected] ➜ YouTube也可聽 https://www.youtube.com/@晚安被被 ➜ 貼圖買起來 https://reurl.cc/zq2xXQ ⋆⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⋆ ➜ 社群互動來這裡 被被IG ✦ sleepybabe.zzz.podcast https://www.instagram.com/sleepybabe.zzz.podcast/ 被被Threads ✦ 晚安被被 Sleepy Babe https://www.threads.net/@sleepybabe.zzz.podcast 藍婷IG ✦ ___lanting___ https://www.instagram.com/___lanting___/ -- Hosting provided by SoundOn

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#61┆卸下防衛,與自己溫柔和解🤝

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