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#612 - Anders Olsson | Hvordan Puste Riktig? episode artwork

EPISODE · Mar 25, 2025 · 1H 55M

#612 - Anders Olsson | Hvordan Puste Riktig?

from Wolfgang Wee Uncut · host Wolfgang Wee

Wolfgang Wee Uncut #612 - Anders Olsson er forfatter og grunderen konseptet "Conscious Breathing". Han er også kjent fra boken til James Nestor "Breath". ► BLODFANBli Blodfan av WWU og få tidlig tilgang på de nyeste episodene (49 kr/mnd) • Spotify• YouTube• Apple Podcast ► STØTT WWU! ➡ Vippsnummer:  #810608➡ Paypal ► SOSIALE MEDIER:• Wolfgangweeuncut.no• Instagram• Facebook• X/Twitter• TikTok 0:00 Biohacking2:50 CO2 6:24 Pust og CO2 12:14 Oksygen og Karbondioksid 14:20 Stress22:00 Olssons bakgrunn25:24 Vi glemmer pusten 34:00 Wim Hof44:00 Nesepust 45:04 Fordelene med nesepusting 52:00 Munnpusting1:15:00 Pusteteknikker 1:19:02 Utånding 1:22:30 Pusterytme1:24:00 Diafragma1:26:29 Aktiver mellomgulvet1:30:00 Dyr og CO21:38:20 Cardisuit1:51:00 OppsummeringSee omnystudio.com/listener for privacy information.

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#612 - Anders Olsson | Hvordan Puste Riktig?

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