#614- Comment être positif tous les jours ?

What this episode covers

Notre cerveau retient 3 fois plus le négatif que le positif… c’est ce que l’on appelle le cerveau reptilien. OK… une fois que l’on a dit ça, soit nous considérons que c’est une fatalité, soit nous agissons. Personnellement, je suis convaincu qu’il est plus agréable de vivre au quotidien en se motivant en regardant le côté à moitié plein de notre verre, plutôt qu’en se déprimant du fait qu’il ne soit pas totalement plein. Focalisez-vous sur ce que vous avez plutôt que sur ce que vous n’avez pas Dès le matin, demandez-vous ce pour quoi vous êtes reconnaissant (santé, famille, travail…) N’hésitez pas à vous faire des compliments de temps à autre Fuyez les personnes négatives Croyez en vous : après la pluie : le beau tempsEt découvrez tous mes contenus (vidéos, articles, tests de personnalité en vous rendant sur mon blog : www.gchatelain.comSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Happy Work - Management & bien-être au travail?

This episode is 5 minutes long.

When was this Happy Work - Management & bien-être au travail episode published?

This episode was published on October 6, 2022.

What is this episode about?

Notre cerveau retient 3 fois plus le négatif que le positif… c’est ce que l’on appelle le cerveau reptilien. OK… une fois que l’on a dit ça, soit nous considérons que c’est une fatalité, soit nous agissons. Personnellement, je suis convaincu qu’il...

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