#617 - Your Time is Now

Today on the podcast we are talking about time. Specifically, how we use the time we have, are we waiting for the "right time" to start (Fun Fact: the right time almost never materializes), and how a busy schedule can often lead to better results than wide open one. At the end of the show we also talk about fueling long runs and races to stay in accordance with new carbohydrate consumption recommendations. Sponsors ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out and they are amazing! Check them out at www.asics.com. If you've thought about being a race director or a looking to improve your race director skill set, try the Pro Race Director Masterclass by Piper Ruiz. It cover everything, big and small, that RD's need to know and will set you up for success with your dream job - https://stan.store/rambling_runner. Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices