618-Exhale vs Rest

Hello lovies! It's been a bit since I recorded . I was sick for almost three weeks and the brain fog is still real. The sore throat is finally better, though and i know you'll put up with me being a bit rambly. I've been thinking about how when my mom died we were focusing on the word Rest and whet that meant to me at the time. Now, when Steve died we've been focusing on the word Exhale and how that's been the perfect word for me. On some levels they are very similar words. The last few days, though, I've been really sinking into the difference between the energy of Rest and the energy of Exhale. Exhale has invited me to start this new book in my series. How have you been sinking into Exhale? Enjoy!💚