619 | What I Teach First—Because It Makes Every Other Goal Easier

Why can't you meet your goals? You've mapped them out, you're putting in the work, but you're struggling to stay motivated. The good news is that it's not a discipline problem, it's not about working harder, and it might not even be burnout. What you're feeling could be a hidden misalignment between your goals and your core values.The first thing I teach Mindset Coach Academy students is something I call the Pillars Exercise. In this episode, I’ll walk you through it so you can identify what you truly value, what you truly want, and how to realign the two with your goals. This is the first step to building goals that actually feel good, so don’t skip it!   Tune in to learn: The signs of misalignment The difference between misalignment vs. perceived misalignment How to do the Pillars Exercise step by step Why you might be self-sabotaging The role of belief work How to apply these concepts in your work   Sign up for The Mindset Coach Academy certification's upcoming October session!   ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com