EPISODE · Mar 23, 2025 · 18 MIN
62. 5 Unique ways to Prevent Overwhelm
from Be The Tortoise
From the moment we wake up it feels like there are always 1000001 things to do. From checking emails to getting the kids to school to spending quality time with your loved ones to work and everything in between... it is hard to not get overwhelmed!In todays solo episode with Claudia, we chat about 5 unique ways to help prevent unnecessary overwhelm in our lives whilst still functioning in the real world.We uncover:- Why you need to stop looking at your phone first thing in the morning.- How to create the "Container of Success' when it comes to masculine and feminine energies- Why evaluating your priorities is a MUST, not an option.- Strategies for downloading your too do list out of your mind!- The reason why we need to start addressing HOW we work and not just WHAT work we do. Take a big juicy breathe out and enjoy the episode xx
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From the moment we wake up it feels like there are always 1000001 things to do. From checking emails to getting the kids to school to spending quality time with your loved ones to work and everything in between... it is hard to not get overwhelmed! In todays solo episode with Claudia, we chat about 5 unique ways to help prevent unnecessary overwhelm in our lives whilst still functioning in the real world. We uncover: - Why you need to stop looking at your phone first thing in the morning. - H...
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62. 5 Unique ways to Prevent Overwhelm
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