62. A Little Therapy

This episode is about managing stress and the proven science of the great outdoors being good for you. I also talk to Allison Chawla, host of Talk to Allison on Radio Free Rhinecliff as well as a psychotherapist, healer, and coach. We talk about change, giving up what is comfortable, about the artistic hamlet of Rhinecliff, parenting, moving up here from the city, newfound diversity, foraging—and keeping a knife under her bed in fear of the silence. In other news, Cidiot made the finals for 2022 Chronogrammies Best Regional Podcast, so get ready to vote in April.