62: Calm Your Nervous System to Heal Your Gut

from Reversing Crohn's and Colitis Naturally · host Josh Dech

Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut. TOPICS DISCUSSED:Why your nervous system causes gut inflammationWhat happens when your nervous system is not regulatedHow to calm your nervous system to heal your gutHow to regulate inflammationHow calming your nervous system calms your immune systemWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

What this episode covers

Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut. TOPICS DISCUSSED: Why your nervous system causes gut inflammationWhat happens when your nervous system is not regulatedHow to calm your nervous system to heal your gutHow to regulate inflammationHow calming your nervous system calms your immune system Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and m...

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62: Calm Your Nervous System to Heal Your Gut

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This episode is 23 minutes long.

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This episode was published on October 12, 2025.

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