62. Can You Love Without Losing Yourself? Healing Attachment Wounds with Boundaries episode artwork

EPISODE · Sep 25, 2024 · 42 MIN

62. Can You Love Without Losing Yourself? Healing Attachment Wounds with Boundaries

from Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers · host Heather Gray, LICSW

Today, we’re talking about the hard lessons that come from abandoning ourselves to please others. I dig into what it means to be a "safe place" without losing yourself and how to love in healthy, full ways without neglecting your own needs. If you’ve struggled with boundaries or feel drained by being everyone’s go-to, this episode is for you. Boundaries are key to having better relationships—with others and with yourself. Listen, reflect, and maybe start asking yourself some of these same questions. If you need help working through it, join Tuesday Group. Here’s the link. Also mentioned: My May episode This is Me, All In, You can find it between episodes 45 and 46. Also mentioned: Simple Scripts for Saying Hard Things, a resource for tough conversations in life, love, or work.

Episode metadata supplied by the publisher feed · Published Sep 25, 2024

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62. Can You Love Without Losing Yourself? Healing Attachment Wounds with Boundaries

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This episode was published on September 25, 2024.

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