EPISODE · Jan 25, 2023 · 29 MIN

62. Cortisol Reset

from Create Your Shape with Jenny the Nutritionist · host Jenny

How do cortisol levels impact my shape? Why do Type A ladies need to be concerned with their cortisol levels? What happens from a scientific perspective? What could be causing this issue? And how do I reset my cortisol levels? All of these questions and more are answered in this episode. LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist

Episode metadata supplied by the publisher feed · Published Jan 25, 2023

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62. Cortisol Reset

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