#62 De formule voor blijvend gewichtsverlies

from Liselotte's Hersenspinsels ~ Door Liselotte Verbeek · host Liselotte's Hersenspinsels ~ Door Liselotte Verbeek Podcast

Ik had last van een oude overtuiging die in me opkwam door een vraag over mijn gewicht. Hierdoor kreeg ik een eetbui. Vele zullen dit zien als falen maar ik zag het als een waardevol leermoment.Toen ik naar bed ging kwam ik tot het besef wat mij heeft gebracht tot al jaren een zelfde gewicht ( blijvend -23kg). Wat focus en keuzes maken hiermee te maken heeft. Hoor meer van mijn inzichten in deze waardevolle aflevering. www.devoedingsadvocado.nl

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This episode was published on January 11, 2021.

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