#62: Dr. Russell Jaffe discusses how to stay healthy and live longer possibly to 120 years old

Our Kickass Boomer of the Day is Dr. Russell Jaffe, a 40-year veteran of molecular biology and clinical diagnostics. He pioneered “lymphocyte tests of immune function and hypersensitivity” and is focused on providing functional, predictive tests and procedures designed to improve the precision of both diagnosis and of treatment outcomes.   Dr. Jaffe serves as Clinical Instructor of Clinical Leadership at the George Washington University School of Medical Sciences. He is board certified in Clinical Pathology and in Chemical Pathology and the recipient of the Merck, Sharp & Dohm Excellence in Research Award, the J.D. Lane Award, and the U.S.P.H.S. Meritorious Service Award. Dr Jaffe was honored as an International Scientist of 2003 by the IBC, Oxford, England, UK for his lifetime contributions to clinical medicine, biochemistry, immunology, methodology, and integrative health policy. Join me in this episode and learn why Russell is a Kickass Boomer!  [00:01 - 05:53] Opening Segment [05:54 - 15:56] How Boomers Can Feel and Function Better [15:57 - 25:14] What Boomers Should Eat [25:15 - 35:35] Proactive, Predictive, and Preventive Health Model [35:36 - 37:49] Closing Segment   Tweetable Quotes: “I’m confident that habits control the future.” - Dr. Russell Jaffe “Find a reason to go out and amble.” - Dr. Russell Jaffe   Email [email protected] to connect with Russell or follow him on LinkedIn and Facebook. Visit his personal website to learn more about his work.    Resources Mentioned   ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing [email protected].