EPISODE · Aug 21, 2023 · 39 MIN
#62 Dragons Back - Two Weeks To Go!
from The Trail and Error Podcast · host Jay Grady, Lewis Ryan and Matt Whyman
With most of the training done and a two week taper left, Jay & Tris discuss their preparations for Dragon’s Back 2023 - a 380km, six day, stage race, through the length of Wales with 18,000m of elevation gain and loss. On the episode we discuss the highs and lows of training, our training plans, nutrition, kit, hopes, and fears.
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#62 Dragons Back - Two Weeks To Go!
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