62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041This episode is sponsored by BetterHelp -Give online therapy a try: get 10% off your first monthMENTAL HEALTH RESOURCES:988 Suicide & Crisis LifelineLifeline Chat and TextSAMHSA’s National Helpline♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form