#62 Happiness – Seeking Happiness Can Keep Us Unhappy

In process of seeking happiness, we can create stories in our minds that actually keep us from "being" happy. Come explore, with Dr. Puff, how we can be happy without seeking for happiness. If you would like to learn more about the world of happiness, please visit: http://www.happinesspodcast.org

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How long is this episode of Happiness Podcast?

This episode is 12 minutes long.

When was this Happiness Podcast episode published?

This episode was published on February 6, 2015.

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