#62 | Head Over Boots & Gut Health with Toni Dingle

In this episode of Absolutely Fabulous, Katja Williams sits down with Toni Dingle, author of 'Head Over Boots,' to discuss her experiences living on a cattle property, her writing journey, and her passion for gut health. Toni shares her unique insights into rural life, the importance of resilience, and how food impacts mental and physical health. The conversation touches on the challenges of farming, motherhood, and the media's portrayal of agriculture. Toni also underscores the significance of holistic health approaches and highlights valuable resources for gut health education.00:40 Toni's Background and Life on the Farm01:54 Writing Journey and Inspiration03:38 Challenges and Realities of Farming08:18 Resilience and Life Lessons from Farming11:11 Gut Health and Its Importance16:18 Personal Experiences with Gut Health23:35 Practical Tips for Gut Health26:44 Conclusion and Final ThoughtsFollow Toni on Facebook: https://www.facebook.com/workinonafullhouse/ Or on Instagram: https://www.instagram.com/tonidingle_writes/ Listen to Toni’s podcast here: https://podcasts.apple.com/ca/podcast/that-gut-feeling-doing-it-for-the-kids-podcast/id1569314356Thank you for being part of this incredible community.💕 Support Our PartnersConference Tickets - https://www.123tix.com.au/events/50678/harvest-her-power-conference-2026THANK YOU TO OUR CONFERENCE SPONSORSFletcher International - https://fletchint.com.au/Chamber 262 - https://www.chambers262.com/THANK YOU TO OUR PODCAST SPONSORS!Farm Table – Your online hub for all things ag, connecting farmers with resources, events, and opportunities. Check them out at https://farmtable.com.au/Book Box - Use code Fabulous15 for a special discount at checkout!Start your next chapter here → https://bookbox.au/Email us - [email protected] TO THE NEWSELTTER: https://tr.ee/qd6wlKKB1W