#62: Holistic Weight Loss with Andres Ayesta

Send us a textDo you wish your top-quality nutritionist cared about astrology? Andres Ayesta is an incredible nutritionist who looks at nutrition holistically but can break the action steps into an easy, manageable focus.Jaye Anne had the beautiful opportunity to have a heartfelt, honest conversation with Andres. We talked about such intricate topics as:-His own life, background and upbringing + how it relates to astrology-How his wife helped him see the world in a new way-His SEVEN HOUR astrology session (along with shocking parallels he saw in his own life)-How all of this has impacted the way he now approaches nutrition + wellness in his clientsAnd he shares a few nuggets of wonderful wisdom that you can implement today:-What is cortisol face?-What stressed-out, busy moms can do to help feel their best-What he did to help one woman with her wellness goals even though exercise wasn't an easy option to make changesIf you have heard of Andres Ayesta, this is the story you never heard him tell. If you haven't heard of him, get to know him!Follow Andres Ayesta at Planos Nutrition:Instagram: https://www.instagram.com/andresayesta/Tik Tok: https://www.tiktok.com/@andresthedietitianYouTube: https://www.youtube.com/@AndresAyestaWebsite: https://planosnutrition.com/Timestamps:Introduction to Feminine Alchemy - 00:17Meet Andres Ayesta: A Journey of Transformation - 00:49The Virgo Mindset: Perfectionism and Balance - 02:58From Venezuela to the U.S.: A Story of Resilience - 04:16The Power of Astrology and Self-Discovery - 12:32Redefining Coaching: Integrating Mind, Body, and Spirit - 16:58Understanding Cortisol and Stress Management - 26:56The Importance of Mentorship and Community - 44:36Consistency Over Perfection: Final Thoughts - 46:40Connect with us: Kayelee:https://www.ourlunation.com/Jaye Anne:https://www.courses.massiveshifts.com/ Work with me: Click here! Julie:IG: https://www.instagram.com/astrologicalattorney/ Website: https://astrologicalattorney.com/ Work with us: 3 in 1 membership: https://www.massiveshifts.com/3-in-1-membership-monthly Feminine Alchemyst School:Email: [email protected]: femininealchemyst.comInstagram: @feminine.alchemyst Apply to be featured on the podcast: email: [email protected]