62. How New Dad Gian Lost 20kg Working A Senior Role

🎯 From Burnout to Beast Mode: Gian's 20kg Transformation StoryJoin us for an incredible journey with Gian, a cybersecurity leader at Telstra, who lost 20 kilos in 12 months while juggling a high-pressure executive role and raising a 2-year-old.Key Talking Points:✅ The COVID Wake-Up Call - How Melbourne lockdowns destroyed his fitness routine and led to unhealthy eating habits✅ Finding Your "Why" - Why motivation isn't enough and how becoming a new father sparked his transformation journey ✅ The November Start - Why he didn't wait for New Year's and tackled Christmas party season head-on ✅ Systems Over Motivation - Building bulletproof habits that work around demanding work schedules and family commitments✅ Identity Shift - How changing from someone who "eats for pleasure" to someone who "prioritizes protein" changed everythingPerfect listen for executives struggling to balance career success with personal health. Real talk about the challenges of leadership roles, new parenthood, and creating lasting change when life gets hectic.#ExecutiveHealth #WeightLoss #Leadership #FatherFitness #Transformation