62. How to Find Food Freedom and Ditch Diet Culture with special guest Miranda Lee

I am so happy to bring you my special guest today, Miranda Lee!We talk about ditching diet culture (YES!) and finding food freedom as a Christian Woman. Miranda shares her story of how she has risen above what the world says is healthy and fit and has found freedom and peace in how she is living her health out now. Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a certified personal trainer and has her B.S. in Applied Health Science. She is a wife, dog mom, and daughter of Christ.I know you will enjoy this interview so get comfortable or pop in your earbuds for a relaxing walk while you listen in!To learn more about Miranda: https://www.instagram.com/thisismirandalee/ Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here.There are several ways you can reach out to me for what you need or are ready for.Book you FREE Clarity Call here: https://p.bttr.to/3dzZLs1 Join me in my FB Group, Holistic Health for Christian Women, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629Ready for a challenge? Join me for my 30 Day Anti-Inflammatory Challenge! Reduce your cravings and inflammation without feeling drained!Clink this link to get started: https://p.bttr.to/37BLf39 Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue This is the time for you to take back control over your health and get some much needed support and accountability along the way!Want to learn how you can order your own lab tests online? Reach out! Connect:[email protected] https://www.facebook.com/twellness https://www.instagram.com/mmccoy.treasuredwellness/   Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe