62: How to Harness the Hidden Power of Your Breath

We're living in unprecedented times. There's cultural division, general unrest, and a whole lot more stress in the air these days. That's exactly why I know you'll love this episode of how you can harness the hidden power of your own breath - you'll find both science and ancient wisdom. Plus, we get to practice 2 of the most powerful breathing exercises together. Please follow, share and leave a review. I'm accepting a small number of private clients - find out more and book your no obligation spot at - https://www.rashmischramm.comSending you lots of positive wishes.