62. How To Lose Weight Being a Women Of Color Ft. Naihomy Jerez

Holidays can come with family traditions and cultural foods that you love to eat and can’t stop. In this episode, I have a special guest and friend Naihomy that will join me in this conversation. We discuss how you can overcome food challenges when your emotions are high, when there are lots of options available, and how to prepare yourself for success. We both help our WOC clients feel safe to be themselves without having to miss out. Tune in :)Where to connect with Naihomy:Instagram: https://www.instagram.com/naihomyjerez/Program info + Additional free weight loss training: https://linktr.ee/naihomyjerezLet’s connect:Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off:https://calendly.com/superlysam/salescallFollow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysam