EPISODE · Oct 23, 2025 · 41 MIN
#62: I Recently Got Diagnosed With OCD And Am Having A Really Hard Time With Treatment
from Therapist Question Box · host Lindsay Schiess
In this episode lindsay and Paul talks about how OCD and anxiety are often misunderstood, why intrusive thoughts target our deepest values, and how ERP (exposure and response prevention) helps people reclaim the present. They share practical examples, treatment realities, and a hopeful message for anyone struggling or supporting a loved one.Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: https://forms.gle/NQ4etNT6qgszJtnx7Visit our website to learn more about our services: https://therapyutah.org/Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
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#62: I Recently Got Diagnosed With OCD And Am Having A Really Hard Time With Treatment
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