62. More Prevention Means Less Treatment, with Dr. Gil Blander of InsideTracker

When it comes to healthy aging, "time may be more expensive than money," says Dr. Gil Blander, Founder and Chief Scientific Office of InsideTracker. AMEN!InsideTracker’s proprietary algorithm analyzes its users’ biomarker and physiomarker data to provide a clear picture of what’s going on inside them. Based on this analysis, InsideTracker offers ultra-personalized, science-based recommendations for positive changes to users' nutrition, supplementation, exercise, and lifestyle, along with a plan of action to track their progress toward their goals.InsideTracker recently launched their "Ask InsideTracker" AI Chat feature to provide members with science backed information in real time as well as published a study that shows InsideTracker members make sustained, long term improvements in health. Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and preventing age-related conditions. He received a PhD in biology from the Weizmann Institute of Science and completed his postdoctoral fellowship at MIT. He founded the company in 2009, alongside top scientists from Harvard, MIT, and Tufts in the fields of aging, genetics, and biometrics. WE COVERED:This is about living better longer, and having the tools to do so by understanding the blood biomarkers that can be modulated by food, supplements, and lifestyle change— for example, lipids, sugar, inflammation, hormonesHow understanding these biomarkers is like a 401K for your bodyDNA is only POTENTIAL— you can still control, even if you have “bad” DNAInsideTracker is doing great things for First Responders- arguably the group that could benefit the most from understanding and Is there such thing as too much data tracking?RESOURCES:https://www.insidetracker.com/https://www.instagram.com/insidetracker/* * * * * * * * * * * * *Follow: @misshussSign up for my newsletter for a weekly dose of wellness wisdom!Work: www.ericahuss.com