62. Natalie Moore—Listening for Feedback About Your Self-Care

Here’s my interview with Natalie Moore, who shares the lessons she’s learned during her first year following weight loss surgery and losing over 100lbs. We cover: •How listening to sincere feedback can make a huge difference in your weight loss journey •”Head Hunger” vs. “Body Hunger” •Why getting support and advice from others is essential in your health journey If you’d like to connect with Natalie and follow her journey, go here: https://www.instagram.com/natalieandthecheeseburgers/