62. Nick Littlehales, Team Sky's sleep coach

What this episode covers

Nick Littlehales knows sleep. He knows how to sleep, when to sleep and why to sleep, and he's helped everyone from Team Sky to Manchester United adopt new methods for better rest. Want to know what those methods are? Then listen on...Interview starts at 4m10sFor this episode, James is again joined by Anthony Walsh, aka The Roadman Cyclist.For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Cyclist Magazine Podcast?

This episode is 55 minutes long.

When was this Cyclist Magazine Podcast episode published?

This episode was published on September 22, 2022.

What is this episode about?

Nick Littlehales knows sleep. He knows how to sleep, when to sleep and why to sleep, and he's helped everyone from Team Sky to Manchester United adopt new methods for better rest. Want to know what those methods are? Then listen on...Interview...

Can I download this Cyclist Magazine Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.