#62: Problemet med att försöka lösa problem, när du är på...

Q: How long is this episode of Coaching over Coffee?

This episode is 11 minutes long.

Q: When was this Coaching over Coffee episode published?

This episode was published on September 13, 2023.

Q: Can I download this Coaching over Coffee episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Problemet med att försöka lösa problem, när du är på dåligt humör, är vad dagens avsnitt handlar om.Och varför är då detta ett problem? Jo för att hjärnan associerar olika känslor till varandra. Så när du inte är på humör, då rasslar hjärnan fram arkivskåpet med alla minnen över andra tillfällen när du inte varit på humör och saker gått åt skogen.Och från den platsen, kommer inte de bästa av lösningar, kan vi väl kort sagt säga. Så vad ska man då göra i stället?Allt om detta och lite till får du i dagens samtal ☕️

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