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EPISODE · May 10, 2022 · 20 MIN

62. Putting Yourself First?

from Creating Happy · host Angie Ahlstrom

It seems a lot of coaches are telling us to be selfish. That can be really off-putting. But here's the truth, we're not asking you to be selfish, we're asking you to take care of yourself. Some people are really good at caring for others, but fail to meet their own needs. It's time to find balance and master self-care without being selfish.

Episode metadata supplied by the publisher feed · Published May 10, 2022

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62. Putting Yourself First?

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Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times.

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How long is this episode of Creating Happy?

This episode is 20 minutes long.

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This episode was published on May 10, 2022.

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