62: Reiki 101 With Valerie Oula

Is energy healing a thing? This week Master Reiki Practitioner Valerie Oula breaks down reiki, a Japanese form of energy healing. I was skeptical at first, but blown away after experiencing it myself.  You'll learn what reiki is, the 5 reiki principles for a happier life, and how to use reiki to reduce stress and anxiety. Books Mentioned: A Little bit of Reiki by Valerie Oula  Love the Show? Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan.  Join the Happier & Healthier Movement Recipes, meal plans, and articles: mariamarlowe.com Instagram: @mariamarlowe 10-week Online Nutrition & Cooking Course EatSLIM Reverse Acne Naturally EatBEAUTY