#62 Sana Govender - Learning To Be Kind To Yourself

from Sober Mess Podcast · host Colm Doolan

Today I was joined by Psychologist and Performance Coach, Sana Govender. Sana Is a Performance Coach with Munster Rugby and also the host of his own Podcast 'Mind Game'. We talk about self compassion and learning resilience no matter what life throws at you.

Episode metadata supplied by the publisher feed · Published Nov 3, 2021

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#62 Sana Govender - Learning To Be Kind To Yourself

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